The Anterior cruciate ligament, or ACL, is one of the four major ligaments in the knee joint. It helps maintain the rotational stability of your knee and prevents the shinbone from slipping in front of the thigh bone as it connects the thighbone to the shinbone. It helps with bending and rotating Read More
Archives for October 20, 2022
What Not To Do After Spine Surgery
Spine surgery is a big deal, and rehabilitation is a big part of making sure that patients get the most out of their surgery. Rehabilitation (exercise) can help people recover as quickly and completely as possible after spine surgery. It's like making sure your body is straight and balanced. If you Read More