Knee injuries are one of the most common injuries that I see every day. Tears of the meniscus are one of the most frequent of these injuries. Patients typically present in the office with pain at the inside (medial) or outside (lateral) of the knee and often have swelling in the joint. Additionally, Read More
fitness
How to adjust your workout as you age
Being an athlete is an excellent way to live a long, healthy life, but it requires some adjustments as you grow older. If you continue working out at 40 like you did at 25, you are risking serious injury. At this point in your life, you probably have a busy career, a couple of kids, and a Read More