Being an athlete is an excellent way to live a long, healthy life, but it requires some adjustments as you grow older. If you continue working out at 40 like you did at 25, you are risking serious injury. At this point in your life, you probably have a busy career, a couple of kids, and a Read More
Archives for June 2016
Can you really get carpal tunnel syndrome from too much typing?
Carpal tunnel syndrome (CTS) is a misunderstood condition. Research studies have tried to identify the cause of CTS, but we still don’t know what actually causes the condition. We know that when the tendons that pass through the carpal tunnel become swollen, you may experience symptoms that Read More
5 tips for keeping your little slugger healthy
Baseball season is in full swing. Whether you play the game or watch from the sidelines, baseball is loved by many. Playing baseball comes with certain risks of injury, as does any sport, but there is one condition in particular that gets its name from the game: pitcher’s elbow, also called Read More